Sugar Free Lemonade, THM FP

This easy and refreshing lemonade is completely sugar free and makes the perfect summer drink!

I developed this recipe two years ago for an Instagram reel but I decided it was too good to sit in oblivion! This drink is so refreshing and it’s easy to make.

The lemon flavor really pops and there is a fun twist with the addition of fresh thyme. You may think that is a strange herb to add to lemonade and I’m really not sure what inspired me to try it, but it definitely works! The flavor is subtle and not overpowering.

I’m pretty sure you could leave out the thyme but I will never make it any other way!

Lemons are a great addition to summer drinks because they provide a source of electrolytes in hot weather when we are losing them through sweating.

As a fellow shopper in Costco told me and my friend when we were checking out electrolyte mixes, there are as many electrolytes in the juice of a lemon as in a bottle of Gatorade!

Not to mention they are also full of Vitamin C.

Sugar Free Lemonade Recipe

Ingredients:

1 tightly packed tablespoon of fresh thyme

1 cup of water

1/4 cup Gentle Sweet

Zest of 1 lemon

Instructions:

1. Bring ingredients to a simmer.
2. Remove from heat, cover and let sit 5 minutes. Strain and cool.
3. Add in 1 cup of fresh lemon juice, 3 cups cold water and 3 doonks of THM pure stevia or to taste. Serve over ice.

Print recipe here:

Print Recipe

Sugar Free Lemonade

A refreshing summer drink that is completely sugar free!

Prep Time10 minutes mins

Course: Drinks

Cuisine: Trim Healthy Mama Compatible

Keyword: THM FP

Servings: 3

Ingredients

• 1 tightly packed tablespoon of fresh thyme
• 1 cup of water
• 1/4 cup Gentle Sweet
• Zest of 1 lemon

Instructions

• Bring ingredients to a simmer.
• Remove from heat, cover and let sit 5 minutes. Strain and cool.
• Add in 1 cup of fresh lemon juice, 3 cups cold water and 3 doonks of THM pure stevia or to taste. Serve over ice.

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